I'm in this to help you guys and deliver the best experience to you. No one would be crazy enough to leave the Dream Team, but if you don't like the course after the first week, you can drop out, be soft, and continue your career without being GOATED... I'll give you your money back.

Hell no. We are not about being rigid or maniacal about our diet and lives. We are about turning our bodies into tanks, so when we do eat something "bad" for us, our bodies can blast right through it without flinching. The course will teach you which foods best support your goals, and which may be getting in the way of them. Nobody needs to do anything 100%, and by the end of the course you will understand how certain foods make you feel. All of my clients have attained great results without giving up their favorite foods.

If that's a goal, highly likely... but we are striving for much better. We are striving for G.O.A.T. status. I understand weight loss is a primary goal for many, but health is much more. This course will help you reach your healthiest weight. For some that means losing a little; for others more; maybe it means gaining for you - all of us are living in different bodies. I don’t believe in restriction or suffering. By the end of this course, my hope is that your weight will improve, but be an afterthought compared to how you feel, the amount of energy you have, your productivity, digestion, sleep, sex drive, mood, and mental clarity. This course provides the blueprint to feel and perform your best.

You will be The Health G.O.A.T. Without fail, all of my clients feel better (i.e. mood, weight, energy, sleep), but you will achieve the results you put into it. Depending on where you are with your health, if you follow the program you will reach new heights. 

Everything in this world is contagious. We cannot expect our families to be healthy if we are not prioritizing health ourselves. From my clients that are parents, and the countless parents I’ve spoken to, it is the ones who practice the best health that are able to bring their children along as well. The ones who get kids started as young as possible, understand what foods to bring into the house, and what foods to avoid, do the best.

My goal for all my clients is to never have them as a client again. The program teaches you a lifestyle that you will carry forward with you the rest of your life. The scientific and spiritual community agree - it takes about 40 days to build a new habit. By the end of this course these habits will be a part of you. This program is not a gimmick or fad. Creating new habits is far easier when we create a positive feedback loop - once you start getting results and feeling better, you won’t want to return to your old habits. My support also lasts long after the course.

Only if you feel inspired to do so. The nutrition plan is so strong that once we dial in on the right foods, things tend to work out for clients on their own. The majority of my 1:1 clients DO NOT track their calories or macros. If they do, we only track for a few days, and no longer than a week. We will go over this during the course, as well as the right app to track with. At the end it’s up to you and we will work in whatever way is best for you.

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